Chicago Prime Athletic Club

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At Prime Athletic Club, personalized development is at the core of what we do. Our 1-on-1 training lessons are designed for baseball and softball athletes who want to sharpen specific skills, improve confidence, and build a complete game — both physically and mentally.

At Prime, athletes train with experienced pro coaches who have competed and coached at the college and professional level.

Here is what we offer:

• Hitting Instruction – Master rhythm, timing, and consistent contact through individualized hitting instruction with skills that scale.
• Pitching & Throwing Mechanics – Improve velocity, command, and pitch confidence using proven techniques focused on proper body movement, arm care, and repeatable delivery.
• Catching Development – Refine receiving, blocking, footwork, and leadership behind the plate through detailed, position-specific instruction.
• Infielding & Defensive IQ – Learn efficient movement, anticipation, and communication on the field to build reliability and confidence in every play.
• Mental Performance Training – Strengthen focus, composure, and confidence with strategies built around goal setting, routines, and emotional control.
• Strength & Conditioning – Develop explosive power, mobility, and durability through sport-specific programs that enhance athletic performance and prevent injury.
• Fundamentals – Build smooth, repeatable mechanics and game-ready confidence through simple, effective progressions designed for consistent improvement.